You’ve done the research. You’ve had your consultation, and you’ve picked a date for your dental implant surgery. Now comes the part nobody talks about enough: getting ready for the day itself. A successful implant isn’t just about what happens in the dental chair. It’s also about how well you prepare at home. Think of it like hosting a big event. The more you plan ahead, the smoother everything goes.
At our Virginia Beach dental office, we’ve helped hundreds of patients through this process. We’ve learned a thing or two about what makes recovery easier. So let’s walk through exactly how to set yourself up for success.

Arrange Your Ride Home
This one’s non-negotiable. You’ll be receiving anesthesia or sedation during your procedure. Even if you feel fine afterward, you won’t be able to drive yourself home.
A spouse, family member, or close friend is best. Choose someone who can stay with you for a few hours after you get home to make sure you’re doing okay. Give your driver a heads-up about what to expect. You might be groggy or a little out of it. You might have gauze in your mouth, and you won’t be up for a long conversation. A quick trip home and some quiet time is all you’ll need.
Stock Your Kitchen With Soft Foods
Before your appointment, head to the grocery store and load up on recovery-friendly foods.
What to Buy:
- Broths and soups: Clear ones for the first day, creamy ones for later.
- Yogurt and applesauce: Smooth, no chunks.
- Protein shakes: Great for nutrition when you don’t feel up to a real meal.
- Mashed potatoes: The instant kind works fine.
- Scrambled eggs: Easy to make and easy to eat.
- Bananas and avocados: Soft, nutrient-rich, and filling.
- Ice cream and popsicles: A little treat never hurts.
Avoid anything crunchy, spicy, or chewy for the first week. Also skip straws. The suction can dislodge the blood clot that’s protecting your surgical site.
Set Up a Comfortable Recovery Spot
You’ll spend a lot of time resting the first day or two. Make it easy on yourself.
- Bedroom Setup: Pile up some extra pillows so you can keep your head elevated. This helps reduce swelling. Keep a glass of water, your pain medication, and your phone within arm’s reach.
- Entertainment Ready: Queue up some movies, have a good book handy, or download a podcast. You’ll want low-key distractions that don’t require much effort.
- Ice Packs: Have a few gel ice packs ready in the freezer. Apply them to your cheek every 20 minutes for the first 24 hours to reduce swelling.
Plan Your Time Off Work
How much time you need off depends on your job and how your body handles recovery. Most patients take one to three days off.
- Desk Jobs: If you work at a computer, you might feel ready to return after a day or two. Just take it easy and avoid strenuous activity.
- Physical Jobs: If your job involves lifting, bending, or being on your feet all day, plan for more time off. You don’t want to risk dislodging the implant or increasing bleeding.
- Talk to Your Boss: Give your employer a heads-up before your surgery. Let them know you’ll need some flexibility and that you’ll check in when you’re feeling up to it.
Handle Your Medications and Paperwork
Before surgery day, make sure everything is in order.
- Prescriptions: If Dr. Reichley prescribed pain medication or antibiotics, fill those prescriptions ahead of time. You don’t want to be sending someone to the pharmacy at 10 p.m. while you’re recovering.
- Medical History: Make sure our team has your complete medical history, including any medications or supplements you take. Some can affect bleeding or healing.
- Insurance and Payment: Sort out any insurance questions or payment details before surgery day. That way, you can focus on recovery instead of paperwork.
The Night Before: Keep It Simple
Eat a healthy, balanced dinner. Drink plenty of water. Get a good night’s sleep. Set out comfortable clothes for the morning, and follow any fasting instructions our team gave you.
That’s it. You’re ready.
You’ve Got This
Preparation isn’t about being paranoid. It’s about giving yourself the best possible chance at a smooth, comfortable recovery. With your home stocked, your schedule clear, and your support system in place, you can relax and let your body do what it does best.
If you have any questions before your big day, call our team at Coastal Cosmetic & Implant Dentistry or request an appointment online. We’re here to help you every step of the way.